WHAT TO DO WHEN EVERYTHING HITS THE FAN! Or , I Can Handle Anything!
By
Shirley M. Carolan, ATMG
Many titles came to mind as I wrote this
article. Since I wanted to reach as many
folks as possible who might be going through a difficult patch in their lives,
especially those feeling like a victim, I chose not to use a fancy title.
Regardless of what you are going through do NOT consider yourself a victim of your
circumstances! Neither are you alone in
facing problems because that’s part of being human, even when everything hits
the fan simultaneously. .Just know that you can’t solve all problems
immediately! Instead work on one problem
at a time. I know, that’s easier said
than done as I experienced on a recent Thursday.
First, I was quite distraught because my
little dog “Teddy” was acting strange.
He was not eating, drinking his water, urinating, or barking as usual ,
etc, Then when he wouldn’t get off the bed at 6:00 am to go for our regular
morning walk, I knew something was seriously wrong. After much agonizing I knew I had to get
Teddy to a vet. I would need to cancel my
chiropractic appointment that
morning. As I walked to my office/den to
do so I discovered my phone-answering machine was dead and I couldn’t phone or
receive messages from there. I rushed to
the kitchen to use the wall phone, whereupon AT&T informed me they couldn’t
get a repair man here until next Tuesday!
Then, I went outside to check my outdoor
mailbox. There was an invoice from Bank
of America with $7,500.00 charged to my account. I was stunned since I had not authorized any
such charges by a San Diego medical
facility.
Finally I arrived at the vet’s office. Two hours later I was informed that Teddy had a 103o
temperature and would need x-rays
and blood work done. I was a basket
case. Later, he was diagnosed as being
dehydrated and needed special injections and food. Naturally, the vet’s bill didn’t come
cheaply. In fact, I staggered under the
weight of it.. But, at least I knew he
would live and eventually get back to his old self. It was about 5:30 PM as I walked to my
car. I started it but it too was as dead
as a door nail. AAA was called in to
help. It took another hour for them to
arrive and the commute traffic was at its peak.
I finally got home a little before 7:00 pm totally exhausted and I knew I could not make it to my Toastmaster Club
meeting that night. Somehow things
spiraled out of control that day for me.
I want to share some vital things that helped
me through a very stressful day:
Firstly, I had to stop myself from storming
around the house, gritting my teeth, shouting at Teddy, in a huff, and totally
losing it. Yes, I was totally playing the
victim role and giving my power and life force away!
Next, as I prayed to God to help me in my
hour of need, I gradually sensed a small feeling of peace. I began to realize I couldn’t wave a magic
wand and solve everything immediately.
But, as the peace grew I knew I could handle anything! I started to smile at my former
ridiculous/negative beliefs and behavior.
.I began to repeat out loud: “I
can handle this” several times..
Then I worked on one problem at a time and
each small success did wonders for my self esteem… Again, I repeated “I can handle this” As
each problem began to get solved I felt a sense of relief and, I thanked God
for his divine help and guidance . I could
not have done it without him. I was
finally able to know and feel that I could handle anything thrown at me without
going to pieces!
Furthermore, I began to see a bonus in
placing my trust in God’s hands. I got
to see what the lesson was from each experience that I needed to learn.
Once I gained a handle on my peace of mind I reached for my Journal and
started writing what the problems were, how I reacted to them, and how I solved
them. This has helped me to write this article and share with you not to be a victim of your circumstances! Let’s face it you can’t put a price tag on
“peace of mind.”.
In case you doubt this would work for you and pooh-pooh everything, I
suggest you look at the alternatives if you stay a victim of your
circumstances. You wreck your mental,
physical and emotional health!
You
become a prime candidate for:
1.
Falls
2.
Accidents
3.
Lost
relationships
4.
Loss
of love from your pet (he/she is probably scared by your erratic behavior).
5.
Loss
of energy, drive and happiness - leading to depression
6.
A
victim of your circumstances - you’ve given your power away
7.
An
erroneous belief that you can’t handle
whatever Life throws at you.
Best
wishes on solving life’s problems, especially when everything hits the fan
simultaneously!
Shirley M. Carolan, ATMG
Writer ● Speaker ● Artist
artistwithaflair@att.net
Phone: 760-732-0663
Writer ● Speaker ● Artist
artistwithaflair@att.net
Phone: 760-732-0663
Copyright© 2014 by Shirley M. Carolan. All rights reserved. To reprint any part of this article simply contact Shirley Carolan at artistwithaflair@att.net. Thank you.
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